V Shred Fat Loss Extreme program For Her – This is a 12-week mobile program for women who need to lose more than 20 pounds and up to 50 or more pounds. V Shred Fat Loss Extreme program For Him – This is a 12-week mobile program for men who want to lose a significant amount of weight – at least 20-50 pounds. This comes with unlimited support.Ĭustom Diet and Training Plan for Her – A customized diet and fitness plan every month for women based on your personal information and goals. V Shred University – This allows you monthly personalized programs, coaching, extra videos, and an online community.Ĭustom Diet and Training Plan for Him – This plan for men is based on a questionnaire that allows experts to make your customized monthly diet and fitness plan. It’s a 20-minute daily workout that speeds up your metabolism and helps you lose fat. Move – This is a 30-day exercise program meant to be done at home. There are a variety of different programs for different purposes, body types, and goals. The V Shred program is for people who want to meet weight loss and fitness goals and are having trouble doing so without support and advice. They have individual plans for each body type. This company offers customized diet and fitness plans, which include personal trainers and other support to help people meet their goals. This program is manufactured by V Shred LLC, which is located in Las Vegas, Nevada.
There are also informative videos you can watch to further help your progress. If you join V Shred University, it gives you access to an online community for support. In addition, you can have weekly coaching and Q and A sessions. The diet and fitness program are a plan for several weeks usually. If you’ve chosen a customized plan, you fill out a questionnaire that will allow trainers and nutritionists to tailor a fitness and meal plan based on your body type and goals. There are a number of programs to choose from. V Shred Diet and Fitness Plan How Does V Shred Work?
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